I've been looking for a way to jump
start my weight loss... again. I really like doing low carb because
it broke me of sugar cravings, but I've reached a point where not
much is happening anymore.
Granted, part of this is due to sitting
behind a computer for 10 hours a day, coupled with the fact that the
stinkin' groundhog lied about Spring so it's still cold as Jack
Frost's nutsac here.
There's really only two things I missed
while being on a low carb diet: pizza and rice. Not together
obviously, but as separate, delicious entities.
Pizza is pretty much out, unless
there's a “pizza only” diet out there that I'm not aware of.
Rice, on the other hand, has several. Specifically, a brown rice
detox.
So, in one of my stupider moments, I
jumped all over that. It's only a week, right? Plus it's really high
fiber, so that's good, right? Like a pooping yourself thin.
Well, I did it for a whole week. I ate
mostly brown rice, vegetables, fish and water. Lots and lots of
water. Low calorie and very low fat.
By the second day, I was thanking God I
worked at home because most of my time was spent in the bathroom.
Then on the fourth day, my intestines
went on strike and stopped working altogether. I woke up that morning
having all the bodily discomfort of a woman in her 9th
month of pregnancy, but without the impending birth.
Or so I thought.
By the fifth day, I reenacted the John
Hurt scene from Alien.
Days six and seven were fine, but the
bloating was ridiculous. The experiment was over.
Still, I was pretty happy I made it a
whole week on mostly vegetarian and low fat foods. I honestly thought
I'd have something good come out of it, but no. I actually gained
weight.
I don't know how much because I refuse
to use a scale, but my jeans are tighter than they should be.
How can someone actually GAIN WEIGHT on
a low fat diet?
Rice is ruined for me forever now, or
at least for a very, very long time. But maybe that's a good thing.