My schedule takes a lot of out of me. So does getting older.
Being over 40 sucks rancid walrus balls.
It also means gaining weight
even though you're not eating more than normal. Along with the
mystery aches, menopause, and frequent bad hair days, it's like your
body is playing a cruel joke on you.
A while back, I tried the Special K
diet and failed. The shakes and bars were okay, but I was always
hungry. I think this diet is for people who don't actually get fat. Stick people who whine about losing five pounds left over from their last period.
As for Alli... well, do I have to say
it? Anal leakage. Involuntary butt grease pushes the limit of what
I'll do to lose weight.
I've tried most of the sweet, fruity,
carbtastic, meal replacement diets. They all left me with no energy
and an unbelievable craving for steak. Even if I didn't have the
cravings, my blood sugar crashed by 1pm, and I was face down on my
keyboard.
I remember the days of Dexatrim back in
the 1980's. One of the benefits of old school diet pills was the
ephedra kept you awake and moving. I miss that.
So I've been doing the low-carb thing
again. Specifically, The Atkins.
This isn't the first time for me, and I
could never stick with it because a) I couldn't part with my five
cups of coffee, or b) my evening glass of wine. Besides, I was
painfully carbohydrate and sugar addicted. Usually by the third day I
wanted to sell my ovaries for a slice of bread.
But......and this is a big BUT (ha!):
After a few weeks, I always felt great. Seriously, I felt AWESOME.
Tons of energy. Unfortunately, I never lost more than a few pounds,
which was discouraging since everybody loses something like ten
pounds in the first week. So I gave up.
Anyway, I felt like shit six out of
seven days (Doc's run all the blood tests, and still insists I don't
have a thyroid issue. I think he's lying, but whatevs). So last
January, I made the decision to go low carb again. I figured I can
continue to feel fat and crappy, or I could just feel fat without the
crappy.
So I opted for feeling better, and
maybe if I'm lucky I'll lose some weight too. Within six months, I'd
lost around 20 pounds. Well, I'm assuming 20 pounds because I was
fitting into clothes from 20 pounds ago. I refused to monitor my
weight by anything other than how my clothes fit. Scales are
depressing.
Anyway, for some reason, this time
around I had no adverse effects during the induction period. I wasn't
craving carbs, and I didn't get the “Atkins Flu” that occurs when
you're body switches over from carb burning to fat-burning.
The Atkins website was revamped since
the last time I used it, and there's great recipes, info and support.
Sure, they're going to try to sell you some bars and shakes (which
are pretty decent, by the way), but there's a lot of good info out
there. It also helped that I read the revised book which explains
the diet in a more condensed manner.
My only problem: Thanksgiving and
Christmas 2011. I relented, and went off the diet in order to enjoy
the holidays. I didn't go crazy, but in that short time I put some
weight back on. I'm still in my 20-pounds-ago pants, but they're
tight. I popped a button the other day and it made me sad.
I also felt like crap. That should have
told me something was wrong. Seriously, achy, tired, crabby – just
awful. You actually CAN have a hangover from carbohydrates.
So yeah. I'm back on the low carb and
it's taken me months to get back to feeling better again.
Lesson learned. I'll come up with a
better game plan for enjoying the holidays next year.
2 comments:
Good one
Want to really drive yourself crazy?
Try low-carb and vegetarian. Actually it's not too hard. Just starve yourself to death. Pretend you a member of the IRA 30 years ago on a hunger strike.
And then eat less.
Actually tofurkey tastes pretty good although from the reactions of spousy and sis this may be an acquired taste.
Don't even think about supporting your local guys - tofu turkey in Allentown http://www.freshtofu.com/product-turkey.php. Looks nicer but that's where you should it. As a table decoration.
Go for this one: http://www.tofurky.com Not the prettiest in the world. Just keep the mantra "it's a roast. it's a roast".
I'm sorry, apparently Blogger decided not to forward my comment alerts.....I know, Atkins is hard enough I can't imagine doing it all veggie. I would die.
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